how to boil broccoli

Broccoli can be blanched (boiled in a small amount of water), microwaved (with almost no water), steamed (on a rack above simmering water), or stir-fried. How to Steam Broccoli Without a Steamer,Steaming is one of the healthiest ways to cook broccoli since this woody vegetable loses fewer nutrients and retains . Uses: Serve cooked broccoli as an accompanying vegetable dressed with melted butter or a drizzle of olive oil or blanched in salads or in stir-fried dishes. Learn how to cook broccoli by boiling, stir frying, sautéing and microwaving; along with useful tips to help make perfectly cooked broccoli. Using a steamer basket helps steam the broccoli rather than boil it (which causes the broccoli to lose some flavor and nutrients),The steamer basket has feet . 9 Jan 203, This is an easy way to spice up steam broccoli,A little lemon zest and pepper, and a sprinkle of salt make a surprisingly tasty side dish.
How to Cook Broccoli, Broccoli is a versatile vegetable that's available year- round,You can boil it, steam it, sauté or stir-fry it,Here are a few suggestions-- easy, . Dec 202, Get this all-star, easy-to-follow Food Network Pan Steamed Broccoli recipe from Good Eats. "Our school secretary is starting a petition to change our school lunch menu from having cooked to raw broccoli,It will be interesting to see the response to her .